uita-te pe un calendar ortodox in engleza
http://www.holytrinityorthodox.com/calendar/
Full abstention from food- post negru
– Strict Fast (Bread, Vegetables, Fruits) post aspru- paine, fructe si legume
– Food without Oil - fara untdelemn (ulei)
– Food with Oil - dezlegare la untdelemn
– Fish Allowed - dezlegare la peste
– Caviar Allowed- dezlegare la caviar (n-am mai auzit pana acum)
– Meat is excluded - dezlegare la lapte, branza,oua (exclus carne)
– Fast-free - nu se tine post